An organic product is made from materials produced by organic agriculture. There are different types of organic products. However organic product is more known for food items like organic grocery, organic vegetables, organic certified food, organic clothes, organic nuts and seeds etc. Most appropriately organic products can be explained as any products that is made or cultivated organically should be treated as an organic product.
Organic Foods, fresh or processed food produced by organic farming methods. Organic food is grown without the use of synthetic chemicals, such as human-made pesticides and fertilizers, and does not contain genetically modified organisms (GMOs). Organic things include fresh produce,dairy products as well as processed foods.
How your food is grown or raised can have a major impact on your mental and emotional health as well as the environment. Organic foods often have more beneficial nutrients, such as antioxidants, than their conventionally-grown counterparts and people with allergies to foods, chemicals, or preservatives often find their symptoms lessen or go away when they eat only organic foods.
Studies comparing the nutrient content of organic and non-organic foods have provided mixed results.This is most likely due to natural variation in food handling and production.However, evidence does suggest that foods grown organically may be more nutritious.
Because it doesn’t contain prrservativesthat make it last longer.
Organic farming practices reduce pollution, conserve water, reduce soil erosion, increase soil fertility and use less energy. Farming without pesticides also better for nearby birds and animal as well as people who live close to the farms.
organic foods generally contain higher levels of antioxidants and certain micronutrients, such as vitamin C, zinc and iron
In fact, antioxidant levels can be up to 69% higher in these foods.
One study also found that organically grown berries and corn contained 58% more antioxidants and up to 52% higher amounts of vitamin C.
What's more, one study reported that replacing regular fruit, vegetables and cereals with organic versions could provide extra antioxidants in the diet. This was comparable to eating 1-2 extra portions of fruit and vegetables daily.
Organic plants do not rely on chemical pesticide sprays to protect themselves. Instead, they produce more of their own protective compounds, namely antioxidants.
This may partly explain the higher levels of antioxidants in these plants.
Organic products reduce public health risks to farm workers, their families, and consumers by minimizing their exposure to toxic and persistent chemicals on the farm and in food, the soil in which they work and play, the air they breathe, and the water they drink. Children are especially vulnerable to pesticides. Thus, offering organic food and fiber products into the marketplace gives parents the option of choosing products produced without the use of these toxins.
Not only does organic production help reduce public health risks, mounting evidence shows that food grown organically are rich in nutrients, such as Vitamin C, iron, magnesium, and phosphorus, with less exposure to nitrates and pesticide residues in organically grown fruits, vegetables, and grains when compared to conventionally grown products.
While proving health benefits of eating a particular food is a complex question to answer, evidence is mounting that there are some healthier nutritional profiles linked to consuming various organic products.
Money stays within the local economy. More money goes directly to the farmer, instead of to things like marketing and distribution.